Physiotherapist Bellville - Leipoldt Sport & Wellness Centre
Physiotherapy Special Interests & Services Injuries Treatment & Prevention Websites to visit for more information Contact Details
   

Common Sport & Injury:



Cycling:
1. Lower back pain
2. ITB Syndrome
3. Mucle stiffness & fatique
What to do when an injury happens >

Indurance Sports: (Basketball, Netball, Tennis)
1. Broken or sprained ankle
2. Knee injuries
3. Thorn ligaments
4. Elbow/Wrist thorn ligaments
5. Sprained fingers, ankles
What to do when an injury happens >

Rugby / Soccer / Hockey
1. Sprained or thorn ligaments in ankle/knee
2. Shoulder injury
3. Muscle injuries like hamstring, groin or quads
What to do when an injury happens >

Swimming:
1. Shoulder Injuries
2. Neck & lower back pain
3. Muscle stiffness & fatique
What to do when an injury happens >

Running Injuries / Race walking :
1. ITB Syndrome
2. Plantar Fascittis
3. Runners Knee
4. Muscle injuries like hamstrings or quads
5. Shin Splints
6. Achilles tendinitis
What to do when an injury happens >

The correct rehabilitation programme
for these injuries are vital to your
speedy recovery and to return to your
specific sport without any complications
or the injury to accurse again.
Contact us now for an assessment



 

 
This page is to guide you on your way to recovery or to help you prevent injury druring sport or everyday life.

If you would like to see more about everyday injuries and how to treat them, please click on the picture below.
 

If you would like to see more about sports injuries and how to treat them, please click on the picture below.




These animations are only guidelines, injuries should be treated by a qualified physiotherapist.
 




What to do when an injury happens:
The R.I.C.E. methode
Rest, Ice, Compression and Elevation
Physiotherapy Special Interests & Services Injuries Treatment & Prevention Websites to visit for more information Contact Details
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